Cross Training se define como un sistema de entrenamiento de fuerza y acondicionamiento basado en ejercicios funcionales constantemente variados realizados a una alta intensidad.
Es fácil escribirlo o explicarlo pero difícil entenderlo hasta que lo vivas. Ven a probarlo, ¡que no te lo cuenten!
Apúntate ahoraEl Box es como se llama al lugar donde entrenamos, pero no es solo eso, es un sitio para divertirse, compartir esfuerzo y conocer gente que comparte tu pasión.
Las clases las hacemos todos juntos y se adaptan a tu nivel con plazas limitadas y un coach siempre pendiente de ti.
Apúntate ahora| Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
|---|---|---|---|---|---|---|---|
| 07:30 | CROSSTRAINING |
CROSSTRAINING |
CROSSTRAINING |
CROSSTRAINING |
CROSSTRAINING |
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| 08:30 | CROSSTRAINING |
CROSSTRAINING |
CROSSTRAINING |
CROSSTRAINING |
CROSSTRAINING |
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| 09:30 | CROSSTRAINING |
CROSSTRAINING |
CROSSTRAINING |
CROSSTRAINING |
CROSSTRAINING |
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| 10:30 | MUSCULACION |
CROSSTRAINING |
CROSSTRAINING |
MUSCULACION |
CROSSTRAINING |
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| 11:30 | GAP |
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| 17:00 | CROSSTRAINING |
CROSSTRAINING |
CROSSTRAINING |
CROSSTRAINING |
CROSSTRAINING |
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| 18:00 | MUSCULACION |
CROSSTRAINING GAP |
HALTERO |
MUSCULACION |
CROSSTRAINING |
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| 19:00 | CROSSTRAINING |
CROSSTRAINING |
CROSSTRAINING |
CROSSTRAINING |
KICK BOXING |
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| 20:00 | CROSSTRAINING |
CROSSTRAINING |
CROSSTRAINING |
CROSSTRAINING |
| Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
|---|---|---|---|---|---|---|---|
| 07:30 | CROSSTRAINING |
CROSSTRAINING |
CROSSTRAINING |
CROSSTRAINING |
CROSSTRAINING |
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| 08:30 | CROSSTRAINING |
CROSSTRAINING |
CROSSTRAINING |
CROSSTRAINING |
CROSSTRAINING |
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| 09:30 | CROSSTRAINING |
CROSSTRAINING |
CROSSTRAINING |
CROSSTRAINING |
CROSSTRAINING |
CROSSTRAINING |
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| 10:30 | CROSSTRAINING |
CROSSTRAINING |
CROSSTRAINING |
CROSSTRAINING |
CROSSTRAINING |
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| 17:00 | CROSSTRAINING |
CROSSTRAINING |
CROSSTRAINING |
CROSSTRAINING |
CROSSTRAINING |
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| 17:50 | CROSSTRAINING |
CROSSTRAINING |
CROSSTRAINING |
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| 18:00 | HALTERO |
CROSSTRAINING |
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| 18:40 | CROSSTRAINING |
CROSSTRAINING |
CROSSTRAINING |
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| 19:30 | CROSSTRAINING |
CROSSTRAINING |
CROSSTRAINING |
CROSSTRAINING |
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| 20:20 | CROSSTRAINING |
CROSSTRAINING |
CROSSTRAINING |
